Menopause, already?

In Capslim.US  we do understand that not everything has to do with losing weight or getting rid of fat easily, we know there are other topics that might influence on your weight loss journey, this time want to present an important matter for all us women: Menopause, which is a stage of the woman that is characterized because menstruation comes to an end, medical statistics indicate that 90% of women pass this stage between 48 and 54 years, the loss of production of female hormones, estrogen and progesterone unleash a series of symptoms that we will tell you about next.

Main Symptoms:

• Body Figure: changes in the body shape due to the accelerated metabolism causing increased body fat especially if the woman leads a sedentary life, reflecting the weight gain and this can increase the risk of diabetes or cardiovascular problems.

• Hot flushes: this is the main symptom and can last up to 5 years, it is reflected when the woman begins to suffer anxiety and heat accompanied by sweating and palpitations.

• Mood changes: the cause of emotional stress is also due to the insomnia suffered during this stage. Tiredness, depression, lack of concentration and energy, irritability, anxiety or aggression. These are some of the states that a woman can go through during menopause.

• Vaginal dryness: During this stage estrogen decreases which decreases vaginal lubrication. Dryness can make intercourse painful for women.